Train pain-free. Perform better.
Sports physiotherapy and coaching for endurance athletes —
individual, evidence-based, and built for long-term performance
Working with ambitious recreational athletes and performance-driven individuals
Most people train hard. But not smart.
Pain, plateauing performance, or recurring injuries are rarely random.
They’re usually the result of training that doesn’t match the body.
That’s where KINĒ comes in.
We combine sports physiotherapy with structured coaching —
to build real resilience and sustainable performance.
Coaching for endurance athletes
Structured training for running, trail and cycling — fully adapted to your performance level, lifestyle and goals.
individualized training plans
continuous adjustments
strength, mobility and recovery
personal support
Sports physiotherapy & rehabilitation
For active people and athletes who want to solve problems — not just treat symptoms.
structured assessment
sport-specific approach
build long-term load capacity
safe return to sport
The difference: we connect therapy and training.
Traditional physiotherapy often stops too early. Traditional coaching often goes too far.
KINĒ connects both — when it actually makes sense.
The result: fewer injuries, smarter load management, and sustainable performance development.
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Coaching
runners
trail runners
cyclists
ambitious recreational athletes
performance-driven individuals
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Physiotherapy
active people with pain or limitations
athletes of all levels
people looking for long-term solutions
Built on experience in sport and therapy
Physiotherapist with a strong focus on sports and movement.
Experience in performance and youth-level athletics.
Combining personal endurance training with evidence-based practice.
How it works
1. Consultation – understand your situation and goals
2. Strategy – clear recommendation: physio, coaching or both
3. Execution – structured and adaptive support